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EXAM FOCUS

Altitude effects

The environment in which an athlete performs can present significant physiological challenges. Adam Morton outlines how altitude can affect performance

The Denver Broncos’ stadium is 1610m above sea level

AQA, Edexcel and OCR all require an understanding of the physiological effects of altitude, and altitude training as a method of preparing for performance.

Athletic performance in many sports is affected by altitude. In track and field, altitudes as low as 150 m above sea level have been shown to impair performance in middle-and long-distance running events. Conversely, higher altitudes can improve performances in events such as the 100m and long jump. In this ‘Exam focus’ we will look at the problems posed by altitude, how the body responds in the short and long term (acclimatisation) and some of the effects of altitude on sporting performance.

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Previous

How a balanced diet helps sports performers

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Communications and the development of sport

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