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Topics: Diet and nutrition
Hydration and recovery
Pe Review
Nutrition for rugby players
Pe Review
Ergogenic and physiological aids
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Getting the little things right
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Combat sports
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The Cumbrian
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Fuelling the marathon: testing recent strategies
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Hydration: is water enough?
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Preparation and recovery in elite sport: interview with Richard Hunwicks
Pe Review
How a balanced diet helps sports performers
Pe Review