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Topics: Preparation and training methods
The six principles of training
Pe Review
Baden Kerr on rugby preparation and training
Pe Review
Strength and conditioning for long-distance runners
Pe Review
Warming up and cooling down
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Flexibility and stretching
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Kevin Sinfield interview
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What it takes to be on the British triathlon team
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Stuart Pearce on preparation
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Lactate threshold and VO2 max
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Susannah Townsend: preparing for the Olympics
Pe Review